The 137 Challenge

Put your fitness to the test and take part in The 137 Challenge. Complete 137 sit-ups, squats, or step-ups every day for one month and fundraise to help end violence against women and girls. 

Why 137? 

One in three women will experience some form of violence in their lifetime, and globally 137 women are killed per day by a partner or family member. 

But across the world, women and girls are fighting to claim their rights and change the systems and beliefs that make violence acceptable. ActionAid is working with communities to prevent and respond to violence and create long-term change. Your support could help survivors seek justice and fund women's groups who train parents, teachers, local police and legal advisors to recognise the signs of violence and report it. 

Take part and you'll receive

• A digital calendar to help you track your activity throughout the month. 
• A free ActionAid t-shirt when you raise over £137 and a free sustainable medal when you complete the challenge. 
• Motivation and support with your fundraising and daily reps.